Here at Liberty we are committed to supporting your physical, emotional, and mental wellbeing in any way, shape or form so we have put together some resources that we think might be helpful to our young people.
Our staff are trained in drugs awareness and sexual health (and we can give out condoms if you need them through out Get It scheme), so you can talk to us if you want help and advice on these things.
Please contact Michelle, our Head of College and Director; Mel, our Special Educational Needs Coordinator and Designated Safeguarding Lead , or Hannah, our Wellbeing Lead, if you need support for any reason.
michelle@libertygroupltd.co.uk mel@libertygroupltd.co.uk hannah@libertygroupltd.co.uk
We have a dedicated safeguarding team who meet regularly and support all our students with any issues raised, see below for the members of staff that are a part of this team:
| Team Member | Position |
| Michelle | Head of College and Director |
| Mel |
Special Educational Needs Coordinator and Designated Safeguarding Lead and Mental Health First Aider |
| Gary | Deputy Head of College and Lead Deputy Designated Safeguarding Lead |
|
Hannah |
Wellbeing Lead and Deputy Designated Safeguarding Lead (DDS) |
| Hayley | Wellbeing Teaching Assistant and DDS |
| Jo | Admissions and Attendance Officer and Mental Health First Aider |
| Sam | Tutor and Mental Health First Aider |
We also have trained mental health first aiders that are there to support both our learners and staff with any help or guidance needed.
Alternatively please see below for other resources that may be of use:
Beat: Eating Disorders Around 1.25 million people in the UK suffer from eating disorders, many in secret. Beat's national helpline exists to encourage and empower people to get help quickly, because we know the sooner someone starts treatment, the greater their chance of recovery. Befriending for Children in Care Young Lives Foundation befriending programme is designed for young people in care
Click Here
This is the Teen Sleep Hub The one stop shop for all you need to know about sleep. If you’re looking for advice on how to sleep better, would like tips on tweaking your routine or help to understand the science behind your sleep patterns, you’ll find it all here. The Teen Sleep Hub has been kindly funded by the National Lottery Community Fund and Coronavirus Mental Health Response Fund
Click Here
Phone: 07967 877 102 / 07967 877 103 Email: ramsgate.mhm@nhs.net Opening hours: 6pm-11pm every day (including weekends and bank holidays). Address: 42 High Street, Ramsgate, CT11 9AG How do we offer support: Clients have a choice of how they can receive support from our staff, and this can be either face to face, phone calls, email or video consultation.
Click Here
Our resources and advice can help you put wellbeing at the heart of your work, with mental health resources, tips and advice for school staff.
Click Here
This is a site which uses meditation and mindfulness techniques to reduce stress and help relieve anxiety.
Click Here
Advice for education settings on how they can Leads (DSL) in education settings. meet their safeguarding responsibilities, including online safety specific advice, via an enquiries • Termly Designated Safeguarding Leads (DSL) service. This does not include queries relating to ‘catch up’ meetings to share local information and individual children; in these cases, a request for guidance.
Click Here
Services that are available for young people who may need extra support for their emotional wellbeing and resilience, including local, national and charity run services. Whilst many of these services require a referral, some can be accessed directly by young people and others as group programmes.
Click Here
Provides free, safe and anonymous online support for young people. Resources include being able to chat to counsellors and read articles written by other young people.
Click Here
Offers advice around improving mental and physical well being. Provides useful contact numbers if you are in emotional distress and require urgent support.
Click Here
Free educational resource on children and young peoples' mental health for parents and carers
Click Here
Provides support and information for the under 25's on a range of topics including, mental health, substances, your body, relationships and others. Also has a free phone number: 0808 808 4994
Click Here
We Are With You is a charity providing free, confidential support to people experiencing issues with drugs, alcohol or mental health.
Click Here
A free NHS mental health and wellbeing app designed to help with stress, anxiety and depression, Includes advice, tips and tools to improve mental health and wellbeing.
Click Here
A virtual coach that can help manage emotions and thoughts. It uses evidence-based cognitive behavioural techniques (CBT) among others, to help build resilience and move forward.
Click Here
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